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Rave @ R1SE Yoga - Immersive Disco Yoga Experience

19 May 2023 18:30 - 19:30

Combining music, movement and light to uplift and promote positive mental health and wellbeing.

Get ready to go back in time with this totally awesome 80s silent disco event.

You'll be transported back to the era of big hair, neon colours, and endless dance parties, all without disturbing the neighbours.

It's the perfect chance to let loose, have some fun, and relive the glory days of the 80s.

So grab your leg warmers and your favourite headband, and get ready for a sesh of non-stop movement and nostalgia.

Flow through a 60 minute Vinyasa where the immersive headphone experience of music and instructor tease the senses and heighten your happy hormones.