Discover everything R1SE Brook Place has to offer at this free, open-door event, if you want to take part in a session you must book on.
The Discovery Day includes complimentary 30-minute taster sessions across two studios, showcasing the variety of classes offered:
Studio 1 Sessions: 12:00 - Sculpt Yoga 13:00 - Flow Yoga 14:00 - Pilates 15:00 - Reformer
Studio 2 Sessions: 12:30 - Barre 13:30 - Aerial 14:30 - Yin
You can also explore wellness technology with demos of the in-house Sauna, Ice Baths, Red Light Therapy, and PEMF. Attendance is limited to two taster sessions per person. Booking is essential.
Free