What is Ecstatic Dance? Ecstatic Dance is a free-form movement journey and moving meditation that’s sweeping the world! Guided by a live DJ, you flow through an epic soundscape of all genres: fast and slow, classical to psytrance, drum and bass to dub - no style is off-limits! The music moves in waves; starting gently, building to vibrant peaks, and ending in stillness.
There are no steps, no judgement, no need to perform - just pure, free expression. Everyone generally dance barefoot, without talking, in a sober, mindful space where respect and presence create a safe container. Ecstatic Dance is trans formative, playful, and deeply liberating. It releases stress, boosts endorphins, and connects you to community, yourselves, and even a higher source. It can truly one of the most magical experiences life has to offer!